You remember Day 1 right? Me faux-jogging and all my kinsmen popping out of the water to watch me? Well, I counted 6 turtles today. Seriously, I’m beginning to wonder if maybe there’s not a wee smidge of truth to the whole Pied Piper for Turtles thing. They really seem to get me.
Or they enjoy watching me because it makes them feel better about themselves.
This week’s running times are 90 seconds running with 2:00 walking in between. I was totally dreading the 90 second intervals, but I was very surprised to find out that I got through them today without any trouble. Taking Friday and Saturday off after Thursday’s run really seemed to help.
My knee didn’t bother me at all. I’m going to ice it down this afternoon, but only as a precautionary tactic.
Oh and I lost almost 6 lbs last week. Which is good. I usually gain weight my first 2 weeks on an exercise program because I build muscle so fast (KJ, I suspect that’s what happened to you last week). I don’t expect to lose weight this week after last week’s big loss, but it was a nice way to start off the day!
Who else started week 2 this week?