I tried ZUMBA last night. It’s a Latin based dance/aerobics that is more fun than exercise should ever be. It takes the basics of interval training by speeding up your heart rate for a few mintes then slowing it down for a few…all the while you shake your hips and get your groove on. Here’s […]
Although the world is full of fun and diverse people I’ve discovered you can really divide them all into two groups. 1) People who wear spandex 2) People who wouldn’t wear spandex for all the money in the freakin WORLD. Until today I was happily entrenched in group #2. There are several reasons for this. […]
Continue reading about CarbKiller: The Spandex Walk of Shame