1. Dear girl with the long flowing Barbie hair and perfect round ass–you have replaced Hawiian Tropic bitch as person I hate most at the gym. At least have the decency to put your long, flowing, wavy, blonde locks in a pony tail, Barbie Hair Girl.
  2. Dear girl with the man shoulders. You and your man shoulders scare me.
  3. Met with Jared, one of the trainers at Powerhouse, today. We talked strategy for me to get past my plateau and boost my weightloss. I’m looking to lose 15+ lbs in 7 weeks. I’m doing distance training 2 days a week (45 mins at steady pace) and HIIT training training 2 days a week plus continuing with my weight routine 3 days a week.
  4. Diet will be as follows: Protein bar and yogurt for Breakfast, Protein shake after workout. Lean cuisine or soup and salad for lunch. Snack 3 hours later (nuts, or yogurt or fruit) Dinner.
  5. Dear Mother Nature, please continue with the beautiful days like today. Awesome.
  6. Today’s workout was much better. 2.5 miles in 30 mins on elliptical. Gonna walk tonight as well, so cut the cardio down.
  7. I bought a medicine ball today for abs and lunges at home. Medicine balls are cool.
  8. The guy at Acadamy sports looked at me funny when I asked for medicine ball. I looked at him funny back. He showed me the way.
  9. I wore shorts to gym today and didn’t want to vomit when I saw myself in the mirror. Big improvement.
  10. I still hate my thighs, even if I didn’t want to vomit.

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5 Responses to “Hogzilla: Notes from the Gym”

  1. KJ says:

    You are deep girl. I am so in your head with you.

  2. Hogzilla says:

    LMAO. How deep is your love, kwana?

    You may wanna get out of my head. It’s a scary scary place.

  3. Aquaman says:

    I was bad today. I skipped. But I had enough exercise with the code I worked today. LOL I WILL make up tomorrow and just get one day rest instead of two. Kwana, take her advice, it IS scary in there. Don’t ask how I know though! LOL

  4. Hogzilla says:

    Joe! that was 1 time and you’re still holding it against me? I honestly didn’t mean to let you inside. Honestly.

  5. mffishdog says:

    i enjoyed seeing you in shorts, too…

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