CarbKiller on November 1st, 2009

I know, I know but I’m recommending another article. This one is about an elite competitor at the Ironman World Championships in Kona, Hawaii. An Ironman by definition is the male winner of a triathlon consisting of  a 2.4 miles (3.86 km) swim, a 112 miles (180.25 km) bike and a marathon (26 miles 385 yards, 42.195 km) run, raced in that order and […]

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