- -3.6 lbs ( -5 total)
- Did 45+ minutes of Cardio 5/7 days. Worked out with Personal Trainer 2 days.
- I’m following my trainer’s nutrition plan as closely as possible. There are some days where the calories don’t even equal 1000 and that’s just not realistic for me, especially if I want this to be a lifestyle change and not just a ‘diet’.
- I start my Women Can Run clinic next week (have the intro meeting this week) and I’m totally stoked!
So far, so good. This is my 3rd week, and where I usually start to give up on eating right…but I vow to push through.
I meet Angel tonight and Wednesday this week.
We are less than a week away from the Month of Mel…and I’m contemplating a new tattoo to celebrate turning 45. Just like I did when I turned 40. I’ll keep y’all posted!