Pretty cool huh? I know it’s a cruddy cellphone picture but you can’t argue with:

or even

The top medal is the 5th Anniversary medal of the Disneyland half marathon.

The bottom medal rack filled with Coast to Coast medals for people who have done at least one race at Walt Disney World (half marathon or full marathon) and the Disneyland half marathon. Alas those races have to be in the same year which is where the financial pressure builds.

But as you can imagine having obtained the top medal I eventually want one of the bottom ones.

I promise the race recap is coming but I thought I’d leave you with the pictures first.

According to my race ticker I’m 2 months and 4 days away from the Marine Corps Marathon. Two years ago the idea of doing a 1 miler was crazy to me and here I’m about to go 26.2. I still haven’t fully wrapped my mind around that one but I’m thinking the plane ride to DC will help.

In other news remember when HZ did the Little Rock 5K last year? It took me over a year and six 5K races before I beat her time from that race. I’m not saying that to brag I’m telling you that because for all my half marathons (I just finished #9 and #10 will be Labor Day weekend) I’m still pretty slow.

I think it’s important to point that out.

I know a lot of you visit this page from time to time out of curiosity and maybe longing.

13.1 miles seems a LONG LONG way for the big girls. I know because the first race I ever wanted to do was this one:

That’s 13.1 miles though the Disneyland, and Disney’s California Adventure Theme Parks, through the city of Anaheim around the field at Angel’s Stadium and back to the Disneyland Resort area for the finish.
The starting line was less then a half marathon distance from the house where I grew up. It might as well have been on Mars.

So I missed out on

Note the word Inaugural. Every race only has one of those and I missed this one in 2006.

Then I missed it again in 2007 and 2008.

By 2009 HZ and I had a deal and I’d already gotten one race under my belt. So I signed up because I’m a Disney geek and I’ve ALWAYS wanted this medal.

But the closest I got to that action in 2009 was:

And boy was that really depressing.

$120 down the drain for the race (the mouse is expensive)

$8 for parking (the mouse is expensive)

And STILL NO MEDAL! It remains the only race  I never showed up for because:

1) I knew I couldn’t finish

2) My ankle and knee were alternately wonky from something stupid I’d done while training

The blogs I wrote are HERE and HERE. While I did my best to sound like a good sport about it but I was pretty angry with myself.

That being said allow me to introduce:

The 2010 Disneyland Half Marathon Medal. Why is it shaped like a 5? Because it took me five YEARS before I could register for this race knowing I can walk/jog this thing and still finish within the time limit. Granted, the first 3.5 years didn’t count because I wasn’t active but you get my point. So I’m racing for the 5th Anniversary finisher’s medal. And when they hang this thing around my neck I’m going to grin, and cheer, and try not to kick myself for missing out on the first 4 years of medals. (Oh come on you all know I’m obsessive compulsive by now).

But you know what? I will have this one. I’ll have #5 and be living proof that it’s never too late to get your ass up and active. It is never too late to talk to your doctor about starting a walking program. It’s never too late to set  a goal for yourself, even if it’s just a small one.

Disneyland half Labor Day weekend

Marine Corps Marathon on Halloween. Ooh rah!

Women and funny creatures. No matter what we have we’re not happy with it until years later when we decide our hair/bodies/teeth/etc. were just fine and we should have appreciated them more before they changed.

A friend of mine posted this on Facebook today. Apparently it’s several years old but I’d never seen it before.

I think they should show this to every male and female in the United States from the age of seven. This is what women try to be and this is what men want to have. How sad for us all.

Funny people, runners. No matter where they start they always want more. Even the slow ones like me. For half marathoners it’s the marathon. For marathoners it’s a BQ. For BQers it’s another BQ or an ultra. And somewhere in the middle of all that are the people who decide one sport isn’t enough and sign up for Duathlons and Triathlons. 

The thing I find most interesting is the types of runners I meet.  

I find I gravitate toward the people who say “Go for it! Give it a shot!”

And I get very very frustrated with people who are quick with cautionary tales. Don’t do X! they say in horrified tones. Then they offer themselves or the failings of others as an example.

You know what? Keep it to yourself.

If someone wants to give me a tip I’m always willing to listen. I prefer, of course, to ask rather then suddenly find myself facing down a barrage of unsolicited advice but hey, whatever works. Feel free to talk but don’t EVER tell me what not to do.

I am not reckless and I am not foolish.

What I am is determined.

What is it that Henry Ford once said?

“Whether you believe you can or believe you can’t, you’re probably right.”

I’m tired of dire warnings cloaked in worry and affection.

We’re all adults. Yes we get pissy and crazy and do stupid things to ourselves and each other. But in the end we are all responsible for our own actions.

If I had followed the “smart” path I would have bailed on the first race I registered for on a dare. I would have stayed on my low carb diet until I lost the weight I’ve been obsessing over and then I would have registered for a nice safe local 5K when I reached 135 pounds.

I’m not 135 pounds and I didn’t register for a 5K until I’d registered for 7 half marathons.

Even then I only did it because I wanted the medal.

And you know what? Don’t tell me to be smart because I’m not smart every time I go out for a run with all the pounds I’m carrying above 135. You can keep your “don’t” because I’m going to. I’m going to run. I’m going to walk. I’m going to drag my sorry behind over 3 marathon finishlines so I can qualify for the Maniacs. And I’m doing it because I can.

If for some reason I am physically unable to do this then I won’t but I’ll know that until that point I gave my very best effort.

There are people in this country who sit on the couch 18 hours a day. Their lives can be measured only in the number of shows they have seen.

There are women in the world who live in fear, who hide themselves and cover their bodies, not because they choose to, but because they are terrified of the consequences of what will happen if they don’t. What would they pay, I wonder, for the opportunity to lace up a pair of running shoes and race through the streets of their neighborhoods with no worry for safety. Would they pause to worry about getting a blister?

I am grateful to have been born in this nation, at this time, with these opportunities. And these are the things I think about when I go out to do the miles. Funny how when I do that the blisters seem less painful, and the distance seems shorter.

Maybe if you stopped fixating on the dimples in the road of life you’d find the distance shorter too.

Want to know where I was Sunday, May 30th?

Lets try this word association-style.

OJ Simpson

White Bronco

…

Why YES! I was in Brentwood, California whose residents have spent the last 16 years rolling in wealth and trying to live down their notorious former neighbor. (It has been 16 years how scary is that?)

For those too young to remember, or anyone who was too busy playing professional beer pong during that time period click HERE and read the lengthy “legal history” to mend that gap in your cultural literacy.

Anyway, OJ was chased by the cops whereas I got to run past them.

So the good news was I got to run the city streets for 3.1 miles. The bad news is that it was my first race where I actually RAN since the beginning of March. And that kind of break is never pretty.

Let me just stop complaining and give it to you in pictures right?

Okay I have to share this one because it freaks me out. This is the ground at the VA where I parked. What the heck are those holes? Are they snake holes? Are they gofer holes? Am I about to score a free game of whac-a-mole? Yes, these are the things I think about 20 minutes before a race. I’m not really much for profound thoughts at 6:30 on a Sunday morning.

Anyway, I finally tore myself away from these freaky mysterious holes and took off for the starting line.

And this is the first thing I saw when I got to the race:

Now any true runner will tell you this is a fabulous and welcome sight. Note there is NO LINE. That means you if you have a nervous bladder you don’t have to worry about getting in lines three times.

Anyway, I like to call this area the Olympic Village. I like telling running buddies “hey I’m heading to the Olympic village, I’ll catch you at the start.” It sounds so much classier then “I gotta pee. Again.” The truth is I only suffer from nervous bladder when I see exponentially long lines at the pre-race porta potties. Seeing no line made me realize I was guaranteed not to have to pee and that makes me feel like a winner right there.

So instead of lingering I went straight to the check in and picked up my treats.

With the exception of the shirt and the $10 off Dick’s Sporting Goods (Best swag ever!), all the other items were from the race expo. It was an excellent expo for a 5K.

I ran my treats back to the car and headed for the starting line.

It was quite a nice patriotic touch for Memorial Day weekend.

**thumbsup**

Then came the race

See all those runners? They’re trying not to make eye contact with the guy in the cop car on the right.

Kidding.

Anyway, these are all the people that smoked past me. Including the short kids in the middle. But that’s okay because I have:

And therefore I’m happy.

Not all 5Ks give out medals. Actually most 5Ks don’t give out medals which is a stinking shame because a little bling at the end of a sweaty distance never hurt anyone.

All in all it was actually a lovely race experience and I plan to do it again next year (provided they have a medal of course).

Today I spent an hour and some change watching the Lakers play the Celtics at the gym. I’d gone there with the intention of doing four miles (maybe six) and walked in during the 3rd quarter of the game. Now, the fact that I didn’t know the Lakers were playing tonight should probably tell you something. The fact that I was the only person in the gym who (silently) cheered when the Celtics won should tell you something too. But it was a nice distraction considering my fabulous running watch had a dead battery and I forgot my ipod.

An hour and five minutes later I got off the treadmill knowing tomorrow morning Kobe Bryant will be crying in his Wheaties. Heh.

And you know what I also realized?

The World Cup is coming!

The World Cup is coming!

Check the schedule HERE

Understand I know nothing, heck I know LESS then nothing about soccer. But I love it. LOVE THE SPORT!

You know what I mean?

No?

NOW do you know what I mean?

Meet Cristiano Ronaldo, he is a baby, and a manwhore, and he’s Portuguese which frustrates me because that is a language I can’t even pretend to understand.

But he looks really nice shirtless.

Really REALLY nice.

As do so many of the futballers.

So I’ll be watching World Cup on the treadmill, and preparing for the America’s Finest City Half Marathon. AFC is San Diego, CA. On August 15th. I’m going to burn like a poptart and melt like a ball of wax but I’m hoping to outsmart the Endless Summer and cross the finish line before the heat gets to me.

Here is a picture of their bling from 2007

I borrowed that picture from THIS Flickr site. That dude runs his races exponentially faster then I do so he’ll probably be on his sixth beer by the time I get my medal.

So I’m in training for this and the Marine Corps Marathon.

But if any of those World Cup guys decide to pull a Brandi Chastain and yank off their shirts before, during or after their games I would be okay with that.

Just sayin’

I promised awhile ago that I would post my training calendar. It’s basically Hal Higdon’s Novice Supreme Marathon Training Schedule. I had to modify it slightly (mostly I shortened it) to fit my schedule.

You can find mine HERE. Please note it’s an Excel spreadsheet that downloads. This way you can grab it and tailor it to you if you want. Or if you REALLY want to see an image but don’t want to download just post a comment and I’ll link you to a picture snapshot.   

Basically it’s organized like this:

I set it up so the white background is what I’m supposed to be doing every day. The yellow background is what I actually manage to do. This is a clean copy of the original version I just added the two races from this past weekend in so you can see an example.

The trick is to keep track of how many miles you are supposed to complete in a week and stick with it. If I can’t do today’s mileage I’ll try to switch it around with another day so I staying consistent. Do yourself a favor though and don’t just add up your mileage and try to kill yourself.

What do I mean?

This week I’m supposed to run 12 miles and walk 30 minutes. I did a half marathon on Monday which is 13.1 so technically I’m good for the week but I’m still going to go out and move a bit each day so I get used to putting in the regular miles. I’ve now completed six half marathons so I kind of know the drill.

But what if I hadn’t?

If you’re new and this is your first shot at the ball don’t add up your mileage on Saturday, realize you’ve done nothing all week and try to pull off a 12 miler. You will be sore and miserable and you will be conscious of every ounce you have ever gained through treats and frosty cold adult beverages. And you’ll hate yourself. Then you’ll quit. Not worth it!

If you were to ask me right now I’d tell you hell no I can’t do a marathon. Marathons are for crazy people! Notice where I am in my training. My big mileage this weekend would be five miles, not too a big deal for someone who has completed six half marathons. But I’m still starting small like everyone else because building the miles is so important for building confidence and staying healthy. That’s right, healthy!

If I find myself needing to make up miles I listen to my body. If I feel like I can do six miles that’s what I do. Sometimes I push a little more and sometimes I ease off. A major injury is going to derail your plans far more quickly then missing a couple miles during the week.

And that’s all I have to say about that.

P.S. Feel free to ask me any questions you have about running, walking, competing, regular workouts, gear, weight, etc. I really don’t mind sharing.

The woods are lovely, dark, and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.

-Robert Frost

I just completed my first double race weekend. I did a 5K on Sunday and a half marathon on Monday. I was mostly untrained. It was actually kind of ugly but it was nowhere near as ugly as my first race ever last year. Realistically I didn’t have to stick it out for the race but you know what? I like running. I like walking. I like jogging. Most importantly, however, I like FINISHING.

Think about it. How many things in your life do you ever really finish? You finish a job at work and there are 25 more waiting for you. Or you do an errand at home but your list is still three pages long. When you finish a race that’s it. Finito. They hand you a medal, give you a backslap (okay not really) and you leave with the confidence that you can now eat whatever you want and not feel guilty about it for the day. That’s a pretty fabulous feeling.

I’m blogging about both of them but here is something pretty to look at in the meantime.

I missed the LA Marathon. Okay that’s not true, I was into the LA Marathon for over a hundred bucks, bought a plane ticket from NC but things got…shaky. Somehow I got recruited to work in Washington D.C. for the entire month of March. Well, that and between Jan 27th and March 19th (Marathon day) I think I’d completed about 18 official running miles. TOTAL.

So there I was inhaling food eating at Art Smith’s Art and Soul restaurant at The Liaison hotel on Capital Hill lamenting my lost training and lost bling collecting opportunity when a thought struck me. A year ago the thought of a marathon was ludicrous. A year ago I had no idea who Art Smith was because my sister had not yet dragged me into the Top Chef universe. Here I was eating Southern food at Oprah’s chef’s restaurant disappointed that I missed the LA Marathon. Not only did I miss LA I missed the 25th Anniversary medal and THAT was a double bummer.

So I will never have one of these:

(I know it’s not the clearest picture, sorry) But I’m still disappointed that I don’t have one. 

Then I saw one of these:

Hello shiny! 2009 was the 34th year which makes 2010 the 35th year. That’s an anniversary I can get behind.

What you don’t see is the hundreds of uniformed Marines lining the course and offering support. A solider even hands you your medal.

Oprah ran it in 1994 and finished in 4:29:15.

I figure I have serious doubts about my ability to finish a marathon but this way I can keep chanting to myself Oprah finished this… Oprah finished this… Oprah finished this.

Now don’t get me wrong I admire Oprah. But girlfriend isn’t exactly a hardcore runner.

So bring on the soldiers! miles! I’ll post my race training calendar soon.

First let me apologize for disappearing. I have completed two races since I last posted here. I ran a phenomenal race at Carlsbad (San Diego, CA) and almost broke the 3 hour barrier. I also completed the Columbia Half Marathon this weekend. Please bear with me I will come back and post updates on all the things I’ve been up to but I really need to post this first.

A lot of people visit this blog for advice, curiosity and support. Have you ever wondered if there is a worst case scenario? I just completed a worst-case scenario race. Please, please learn from my mistakes and take note of this race series. These are very poorly run races and are NOT a good idea for inexperienced competitors. 

I will also post a number of blogs in the coming month about specific gear and race strategies you can use for your own benefit.

The good news is that I just finished my 5th half marathon. The bad news you can read for yourself:

This race was an unexpected addition to my race schedule. Instead of doing 6 Southern California half marathons as modified long runs preparing for the LA Marathon in mid March I found myself on a five-month contract in Charlotte, NC. The race calendar in the Charlotte area is quite sparse compared to SoCal so I found myself branching out. It turned out Columbia about 2 hours south had an inaugural race which part of what appears to be a newly-formed series. The Columbia is the first race of the USRA Half Marathon Series (USRARaceSeries.com) a 18-city nationwide Half Marathon Series in mid-to-small size markets. It sounded like a good deal to me so I signed up.

I’ll admit I was a little annoyed when the website stated “no race-day packet pickup” but I drove 2 hours to visit the expo hoping to at least see some new gear or something. The expo had 4 tables. One table sold vitamins, another sold a cube display for medals, a third was for the April Palmetto (again Columbia, SC) half marathon I was planning to run and a fourth which was bland enough to not even register on my radar. I was given my bib, shirt and goody bag with flyers for future USRA series races, a discount flyer for a local massage place, a tourist brochure for Columbia and a couple safety pins.

It also, fortuitously, had a course map.

I had driven down with a friend for company and we returned to Charlotte just in time to realize I didn’t have a timing chip. They’d never mentioned a timing chip to me, I hadn’t seen them being passed out, it wasn’t attached to my bib and none of the info I had from the race mentioned where to find it. I’ve run a half dozen races and I’ve never had that problem so I panicked and called the number on the map. That turned out to be the guy who certified the course for the USATF. Oops. Then I emailed the race from the address on the website. No response. Then I called the Hilton hotel (where the expo was being held)
and asked the desk clerk to please take a message to the race director. No response.

I should have taken that as a sign.

My race day began with a car thermometer that told me it was 27 degrees outside. I was more then a little worried about that because I haven’t run outside in Charlotte yet. Still, I began my chilly drive at 5am with plenty of time for an 8am race start. A Google map search led me right to the race start which was fabulous because it wasn’t the same place as the expo (pretty rare for small races). I found parking easily and couldn’t help but notice the huge banner that screamed “TIMING CHIPS.”

Oh! Eureka!

I picked up my chip, laced it up and was ready to go. Except I didn’t know where to go. There was a large orange cone behind the timing chip table and I was joking with a friend on instant messenger that it was the “unmarked starting cone.” A bullhorn announcement told us the starting line was at the top of the small hill behind us so we all treked over there. No starting banner. No timing pad or carpet or anything that I saw. No clearly deliniated starting point of any kind that I could see. I saw the usual array of unique characters dressed in a wide array of clothing based on 27 degree temperatures and
walked around a bit to keep warm. When the time came to start the race there was no gun. No, there was a guy who shouted “GO!” really loudly. I would have thought it was a joke but all the runners started moving forward so we were off.

I hit the start button on my Garmin when I realized there really was no timing pad. I must have hit it in the right place because the mileage seemed pretty accurate when compared to mile markers.

I started the race, as always, at a run. I ran a good portion of the first mile. I remember looking down at my Garmin and thinking “wow at this pace I’ll smoke my Carlsbad PR!” I knew I couldn’t maintain that because I hadn’t trained (at all) but I was thrilled that my body felt good and I couldn’t feel shin splints. Initially there were cops EVERYWHERE which was great. Officers were directing traffic at intersections, keeping an eye on runners, etc. Imagine my surprise 1.5 miles in when a cop drove about 10 feet behind me on the street for about 2 tenths of a mile in his patrol vehicle. Was I really the last person in the race? It wouldn’t be the first time but I was shocked that a sub 13 minute mile left me in dead last position.

It hadn’t. After awhile, during which time I was very nervous and kept glancing over my shoulder because the police car was 10 feet behind me emitting exhaust in my direction if nothing else. I saw a handful of women stragglers up ahead so I picked up the pace a bit hoping to at least get near them so the cop car guy could see there were several of us together and not follow so closely. Didn’t matter. The officer finally used his bullhorn to order “If you’re going to walk then you have to use the sidewalk!” The posted course time limit was 4 hours, I was exactly 22 minutes and just over 1.5 miles into the race
and they’re telling me to use sidewalks? This was for a course advertised as walker friendly? WTF!

As we all know if a race advertises a course time limit then the roads are closed for the duration of that time limit unless runners are slower then that time limit. In this case a 4 four hour time limit meant the road should have been open to us unless we were slower then an 18:30 minute mile and I was WAY under that at a sub 13 minute. So here I am moving at a pace fast enough to beat the bridge for the Marine Corps Marathon and I am being redirected to the sidewalk for the walker friendly Columbia Half Marathon. The sidewalks were nothing to write home about either. Basically it was a disaster.

Fortunately or unfortuantely I’d already decided to take the race easy because I was scheduled for a second local half marathon in Charlotte next weekend so I moved to the sidewalk confused, but undeterred. The rest of the racers had sped up and I was about to follow then but I happened to notice one woman walking by herself near me. She looked really worried. A quick conversation later I knew her name was Dee, it was her first half marathon, she’d told her husband she wanted to get more active before they retired and her longest workout to date was 6 miles.

The cop following us in the car had freaked her out (heck it freaked me out and I’m a 5 time half marathon finisher). I told her not to worry she was doing fine and she gave me the a tense smile. At that point my first race played back in my head. If I hadn’t had course buddies there was no way I would have finished that thing. I glanced at her one more time, mentally getissoned my faster pace and and told her I’d be her walking buddy. I actually remember saying “don’t worry, I’ll do the race with you.” I have no idea why I made that promise because I’d spoken with her for about 3 minutes and I had hoped to jog at least some of the course but the whole thing at that point was just so surreal I couldn’t bear to leave her behind. I explained my how my Garmin worked, told her we were making phenomenal time. She relaxed. At that point we were walking a 15:30 mile.

Not too far after that we reached a major intersection in the road. The race course crossed a major boulevard. Imagine our surprise when we found no police at all and had to wait for the little white walking man to light up so we could cross like ordinary pedestrians. One street later there was a little two lane suburban road and there was a policeperson directing traffic at that intersection but the previous boulevard had been unmanned. We hadn’t reached the 3 mile marker yet. Ironically we also hadn’t reached a water stop yet although the website specifically stipulated that there would be a water stop every 2 miles. I was already worried about hydrating every two miles. It turned out the race officials had changed water stops to every three miles without making a note of that anywhere. Thank goodness for my 16oz Camelbak bottle.

We reached the first water stop and I actually stopped moving to refill my water and grab extra and extra cup of water and powerade. Dee took one cup of water but I figured she must have a bottle in the little mini backpack she was carrying. Big mistake. The course continued and went on to mile 4. By mile 5 I couldn’t see mile markers anymore I was relying strictly on my Garmin. Mile 6′s water stop was right next to Mile 13 (the second part of the course looped back on the first). There was no water just a bunch of discarded cups on the street. Dee and I also picked up another friend, also a first time half marathoner.

At that point I remember thinking maybe they moved the water stop forward a bit so the traffic from 13 wouldn’t interfere with 6. I’d never heard of that happening before but it was a race of firsts so who knew? I realized we were sunk before mile 7. At one point the road turned and I saw a lone man dressed in jeans wearing an orange vest with a walkie talkie in his hand about a tenth of a mile away from me. I sprinted up to him and after confirming he was course support I told him we hadn’t
had any water at mile 6, I had one buddy who hadn’t had water in almost 4 miles and asked what was going on.

He told me the police had reported there were no more competitors so they shut down. I told him now he knew this was clearly not true. He told me there would be water at the next water stop. I told him “Look if that’s mile 9 this woman can’t wait for over 2 miles to have a drink. I have a bottle she doesn’t. You need to get water out here. At least bottles or something.” He apologized, said it would be taken care of and we continued. Dee thanked me for speaking up and I apologized on behalf of runners, races and competent race directors everywhere. We also picked up two more walkers a woman and her daughter-in-law. The woman was doing her first half marathon and her DIL was her buddy.

It was a convenient time really because we were about to walk down Klapman, a street that I referred to on Facebook as a “Freeway” because the speed limit was 50 mph and cars were clearly exceeding that. There was one coned lane (we assumed for us but there were no markings suggesting that). That was all that was between us and the cars. We walked the equivalent of two exits and then climbed the exit ramp literally taking our lives into our hands because there were no cones and there was no shoulder on the pavement. We reached 9th street and it was worse then the freeway.

Now we were walking against traffic in a coned lane but cars were driving in the coned lane and honking at us. We would walk on grass, gravel, shoulders, or sidewalks. Whatever was available at the moment. I think the only thing that kept us going at that point was there were five of us together. They all appeared relieved to have someone who had done it before and they were delighted with my Garmin because they knew for sure they were moving at a speed fast enough to make it under 4 hours. They could also ask how many miles we’d gone and get an exact response. Viva Garmin.

I remember asking Dee, my initial walking buddy at one point around mile 8 if she wanted to cut part of the course. This was a woman whose longest walk had been 6 miles pre race day. She’d reached mile 8 with only one cup of water in 2 hours and 30 minutes. The sun was shining, she didn’t have a cap or sunglasses. I’ve never cut a course in my life but I was willing to cut here and there if she needed it. She looked at me and said, “I’ve come this far I’m not cutting now.” I think that’s the best example I could give for why I decided to stay with the newbies. They were truly fabulous people.

So we stuck it out.

At mile 9 there was our second (and last) water stop. That water stop consisted of two guys with SUVs, two tables, two orange gatorade coolers and a half dozen filled cups on the table. They were stunned to see us. Apaprently the cops had told them the race was over and they should pack it up and leave. They stayed, not because the course support guy I spoke with at mile 7 called them, but because they felt like they should. They asked if we knew we were the last runners and we said we didn’t know but we thanked them profusely for sticking it out. If it hadn’t been for them…I don’t want to think about it.

At that point the cones had run out before mile nine and we were relying exclusively on the not to scale course map I’d folded into oragami and jammed into my spibelt. The water renewed our resolve and our enthusiasm. I was able to take my first Gu of the race not because I particularly needed the energy but because I felt like I should. I told anecdotes from friends, my own silly running experiences and random advice. My friend Deb Facebooked me a funny cannibal joke and I shared with the group. We got a good laugh. Other friends sent me inspirational running quotes and high fives. I passed them along.

When the map confused us (the map was cheerfully labeled “not to scale”) we asked local residents directions. In one case I flagged down a car and asked how far away our next turn was. We walked narrow roads with no shoulder and a deep ditch filled with water on the bottom on one side. We crossed busy intersections without any support but a standard traffic light. I cannot conceive of what lunacy inspired the USATF guy to certify this disaster as an official course. I realize he anticipated police presence but wow.

By mile 10 we’d lost our most recent walking buddy and her DIL. They’d stopped for a potty break and were about half a mile behind. The two women with me were in no shape to stop so they could catch up, and Dee was looking particularly grim. The DIL in an inspired moment ran to catch up with me so she could ask if they were still on track for time. I remember saying “You have an hour and ten minutes to finish less then 3 miles. At her current pace she could walk it really slowly and still finish.”

Mile 12 was a major boulevard mostly uphill. About halfway up Dee said “I feel nauseous.” I expected it of course, three dixie cups is nowhere near enough to fuel a four hour walk but it was still scary to hear. At that point I still had 10 or so ounces in my Camelbak so I unscrewed the top and gave her the water bottle. I will never forget the look of shock on her face. She kept saying “are you sure you don’t need it?” She was still gripping the water bottle when we reached mile 13 around 15 minutes later.

At 13 I could see the finish area. The post race area was nothing but empty tables. There were two large vans being packed up. I was so unspeakably angry I shouted “Hey which side is the finish for the half marathon” I had to shout it 3 times before they realized I wasn’t kidding. They had to unroll the timing mat for us. I crossed the mat, received my medal and demanded to speak to the race director. One kid asked me for my timing chip which I had laced into my shoe. While unlacing it I was told (again) that the cops had told them ages ago there were no more runners on the course and they had to close it down. You don’t want to know what I think of the Columbia Police Department of Columbia, South Carolina.

I handed over the timing chip and approached the race director. He had two guys wearing tshirts from the sponsoring running store standing next to him. Suffice it to say I tore him a new one to his shock and amazement. He kept repeating he was sorry over and over and telling us he paid for four hours worth of police time. He couldn’t seem to believe we didn’t have police assistance or escorts or ANYTHING.

Just then Dee and our other walking buddy approached me mid-conversation with the RD and interrupted to say “Jesus brought you to us today. He took care of us by sending you. You were our miracle.”

Now understand I have a big mouth there are very few things that will render me speechless but that did it. The RD, his two buddies from Strictly Running (the running store) and I stood there gaping for a minute at this woman who was so moved by my map reading and Garmin updates and water bottle sharing all of which she should have had free and easy as part of her race entry.

And then the race director asked us where we are from.
Answer #1- Columbia, SC
Answer #2- Columbia, SC
Answer #3- California.

He kept apologizing and telling us this was part of a race series and it’s not supposed to be like this because he paid for four hours. He tells us this absolutely will not happen next year and we were all too tired to give a crap so we said nothing and turned to leave. As I’m walking away he asks where I’m from in CA and I say SoCal. He tells me they’re having a race in Stockton in November if I’m willing to give them another chance.

He took our names (since he would have our info on our registrations) but said nothing about refunds, a free race fee, or anything else.

I then had to walk up a steep hill back to my car since the end looked close to the start on the map but remember, map not to scale.

To top it off at around 5pm after the race yesterday I received an email from Strictly Running threatening me with a $30 fine if I don’t return my timing chip in the next 23 hours. The email listed my address publicly along with the email addy of every other person who didn’t have a timing chip returned. I have no doubt my finishing buddies are on that list. Apparently they’re not technologically advanced enough to understand the wisdom of using blind copies on email. I responded to the email
but received a second reminder this morning. I really want them to charge me so I can sue them in small claims court. It would be my absolute pleasure to take this one to court. They’re lucky we’re not suing the police and the race organizers for reckless endangerment.

I’m not sure why I didn’t call 911. I think in any other situation I would have but the police person in the car following me before mile 3 was so aggressive and threatening I just didn’t really want to feel like that again.

As for the race director. I urge everyone and anyone to become familiar with the USRA race list just so you will know what NOT to run. Maybe the police made an error but you know what? I suspect they were give very poor instructions. Perhaps the RD couldn’t control the cops but there is a BIG difference between water stops every two miles (which is listed on their website) and water stops every three. The four hour limit was a joke. The timing chip issue was a disaster and the course was not marked at all after mile 5. There was exactly ONE first aid station also before mile 5. Nobody communicated with anyone else (walkie talkie guy did nothing to get us water and apparently nobody communicated with the guys at the mile 9 water stop).

I’m just grateful I didn’t need my RoadID although I do find it ironic that Road ID sponsored the bibs.