My workout today was awesome. I left feeling energized. Full of vim and vigor. Wanting to skippity-do-dah everywhere, smiling and flashing everyone some jazz hands.
I did the treadmill instead of the ellipitcal. I ran for 2.5 miles straight. Not very fast, mind you. Around 4.2 mph. But whatever, I ran for 2.5 straight miles. Which is a lot different than the ellipitical, let me tell ya. Also different from pavement. Either way, I was proud. It was a good run. Then I did abs and weights and skipped my way home.
I measured today. I’ve lost 7 inches in 15 days. Slow and steady and all that. Wishing the hips would slim down a little more quickly, but that takes time and a little bit more than 12 lbs of loss. My calves have increased by .5, which doesn’t please me, but then, what can I do? I’m not gonna sweat the small stuff. I’ve got very shapley legs, so I’m not worried about my curvy calves. I’m worried about my thick thighs…which are trying to thin out a bit. The biggest loss was actually in the chest. Which is cool with me. The girls are still plenty bountiful.
So there you have it. Everyone keep it up because it is paying off. Even if it’s not happening as fast as I want it to.
7 inches in 2 weeks is huge! Major kudos to you for your progress. You have a A LOT to show for it. When you started you couldn’t run to get the mail let alone 2.5 miles! 5K dude! You got there! You keep up with this blog, with working out even though you broke your foot, and well, I’m just in awe.
You are awesome. 🙂
We always lose the boobs and never lose the ass. 🙂
Hey baby!! You have inspired me to get in shape. Started a 4 week strength program today. I hurt like hell and the shower was an adventure not being able to lift my arms much but I know it will get better. Glad to hear the girls are still bountiful, you know I am pro-boob!!! LOL You know who I am married to! Love ya sweets!!
Joe
Thx Cinde. I feel great. My foot feels great (maybe just needed the right pair of shoes? who knows) and I honestly cant imagine not continuing this. I’m almost to a 5k. I think if I hadn’t been bored out of my damn mind today I could’ve continued on, but I just couldn’t count the butt jiggles of the chick in front of me any longer. LOL
JOE BABY! Are you our first Fat Dick Running? (OMG I have been DYING to write that for forever. Thank you for allowing me to get that off my chest) Of course, you’re not fat, but I’ve always said, fat is a state of mind as much as it is a state of body… Check in with us on your progress. We need some more testosterone ’round here!
and you know I’ll always have the girls. What fun would the lake be if I didn’t have my flotation devices? *smooches*
LMAO I guess I will take that title. Hmm Fat Dick Running. Funny!! Now I’m no runner but it would be nice to have someone to be accountable to in my quest to shape up and gain weight. ( I know you guys hate me now) And about the flotation devices, where would you hold your beer when you’re in the water swimming into position? LOL
Welcome Joe! (and HZ you almost made me snort my V8 with your Fat Dick comment. Guess that should teach me not to drink V8).
And HZ you are freaking awesome. I seriously need to do core stuff. Bigtime.
fat dick running. HAHAHHAHAHAh
I’m really a twelve year old boy inside.