It’s that time again! LOL Last year was a great year all around for me, except in the fitness arena. It seems I have yet to figure out how to make exercise a daily part of my life. I know it’s important. I know I enjoy it once I get past the first month of […]
-3.4 lbs I walked at least 30 minutes every day. Twice I did the elliptical, and twice I walked longer than an hour. I feel great. I am hoping to add yoga at home…I’d love to take a class, but it’s been so long since I’ve done yoga, I’m afraid I’ll fall, knock someone over, […]