di·et noun \?d?-?t\ Definition of DIET 1 a : food and drink regularly provided or consumed b: habitual nourishment c: the kind and amount of food prescribed for a person or animal for a special reason d: a regimen of eating and drinking sparingly so as to reduce one’s weight <going on a diet> 2 […]
Continue reading about Hogzilla: Oh no! Not that 4-letter word again!
Captain’s Diet Log: Day 1 It’s warming up in sector 17, and the planet is taking on new signs of life. We on earth, would call this spring-like weather. The cloak of darkness is lifting earlier in the evening now, and hopefully soon, we will be enjoying more daylight from the main star. This was […]
-.6 lbs I managed to do cardio 3 days last week plus 2 days with my trainer. I struggled getting all my calories in. I had 1 bad food day, but it was Valentine’s night, and who cares. My trainer sent me my menu for the next 3 weeks. I bought the food last night, […]
So before the holidays, I started a private fitness associated Facebook support group. There are 46 members, a few lurkers, but many of us are active participants. And we are ALL at various different fitness levels. And we are from all over the country. It has been been one of the most truly rewarding and […]
Well, my training appointment on Friday was rescheduled to tonight because of inclement weather. (We got 3 inches of snow and the world shut down). I spent the weekend on my last binge of food and booze and awesomeness…and got up this morning and made my breakfast smoothie: Not pictured: Vanilla protein powder. Mmmmmm. It […]
It’s that time again! LOL Last year was a great year all around for me, except in the fitness arena. It seems I have yet to figure out how to make exercise a daily part of my life. I know it’s important. I know I enjoy it once I get past the first month of […]
-3.4 lbs I walked at least 30 minutes every day. Twice I did the elliptical, and twice I walked longer than an hour. I feel great. I am hoping to add yoga at home…I’d love to take a class, but it’s been so long since I’ve done yoga, I’m afraid I’ll fall, knock someone over, […]
CarbKiller has reinspired me. (is that even a real word? Reinspire? Oh well, it is now.) Actually, reinspire isn’t quite correct. I’m inspired everyday. But my motivation is severely lacking. But today, I’m starting anew, and I’m using this as my mantra: 12 weeks. That’s what it says. So from April 1 – June […]
Well, the rate at which crazy people kept joining my diet bet appears to have slowed. A friend of mine (the one who started my new Diet Bet addiction) just finished her Diet Bet and shared a couple new details about the challenge. So this is how it works. Say 10 people go into a […]
I’d like to direct your attention to the title of this blog. That’s right. SEVEN. The number of blogs I’ve cranked out this week. Were they hilarious? I gave up coffee for Lent even though I’m not Catholic so really it’s a miracle I’m not in jail from a detox-fueled rage episode. But dammit I’m […]