Well, my training appointment on Friday was rescheduled to tonight because of inclement weather. (We got 3 inches of snow and the world shut down). I spent the weekend on my last binge of food and booze and awesomeness…and got up this morning and made my breakfast smoothie: Not pictured: Vanilla protein powder. Mmmmmm. It […]
I have one week left in my 28 day Dietbet and I’ve reached the point where the novelty of eating clean has worn off a bit. I need to lose two more pounds in the next 7 days, which is reasonable but I’m sitting on a pretty big plateau I’ve been fighting off and on for awhile. It […]