Well, my training appointment on Friday was rescheduled to tonight because of inclement weather. (We got 3 inches of snow and the world shut down). I spent the weekend on my last binge of food and booze and awesomeness…and got up this morning and made my breakfast smoothie: Not pictured: Vanilla protein powder. Mmmmmm. It […]
It’s that time again! LOL Last year was a great year all around for me, except in the fitness arena. It seems I have yet to figure out how to make exercise a daily part of my life. I know it’s important. I know I enjoy it once I get past the first month of […]