I’ve ‘started over’ a lot in my adult fitness battle. I don’t apologize for it, because I’m human. Things happen. We go through trials and tribulations that are real…or at least, real to us, and we sometimes pick the wrong way to deal with those issues. Sometimes, I’ve just stopped working out or stopped eating […]
First of all, a huge shout out to CK for taking the blogging reins and running with them while I was at conference in DC last week. She is a rockstar. I had planned to blog as soon as I returned, but then promptly came down with the plague. Unfortunately, I did not vitamin up […]