I tried ZUMBA last night. It’s a Latin based dance/aerobics that is more fun than exercise should ever be. It takes the basics of interval training by speeding up your heart rate for a few mintes then slowing it down for a few…all the while you shake your hips and get your groove on. Here’s […]
I’m sorry, I can’t come to the phone right now because my whole body feels like it has been put through a meat grinder. Will someone please bring me 3 Advil, then open my mouth and shove them down my throat for me? Kthxbai. I met my friend at her house and we decided to […]
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