-.6 lbs I managed to do cardio 3 days last week plus 2 days with my trainer. I struggled getting all my calories in. I had 1 bad food day, but it was Valentine’s night, and who cares. My trainer sent me my menu for the next 3 weeks. I bought the food last night, […]
Well, my training appointment on Friday was rescheduled to tonight because of inclement weather. (We got 3 inches of snow and the world shut down). I spent the weekend on my last binge of food and booze and awesomeness…and got up this morning and made my breakfast smoothie: Not pictured: Vanilla protein powder. Mmmmmm. It […]