I’ve ‘started over’ a lot in my adult fitness battle. I don’t apologize for it, because I’m human. Things happen. We go through trials and tribulations that are real…or at least, real to us, and we sometimes pick the wrong way to deal with those issues. Sometimes, I’ve just stopped working out or stopped eating […]
Yup, That’s what my calendar says, yours too I imagine. And in a crazy twist it’s not just 2013 it’s MARCH. Do you know what that means? Do you??? My crazy sidekick HZ scores an entire month of crazy for her birthday. It is the Month of Mel. So in honor of her bday I’m […]
6 to go… Bootcamp week 1 is over…and to celebrate, I weighed…to the tune of -5lbs! yippee! Today, I walk. Tomorrow I walk. This weekend…more walking. And when my abs stop punching me from the inside, I’m sure I’ll do some more ab work. Right now, laughter feels like ab work. I’m proud of myself. […]
I went to the Big Dam Bridge to run this afternoon. I challenged myself to run across the entire bridge (including the up ramp). Once I got to the other side, I challenged myself to run to the next quarter mile marker. When I made it to that marker, I challenged myself to make it […]