I took my fat ass to run on the pavement again. This time on the North Little Rock side of the Big Dam Bridge. But my run only lasted 8 minutes today. First of all, my calves were really tight still from yesterday’s plodding. I stretched for a long time but that didn’t seem to […]
Last night while driving out to the Big Dam Bridge I noticed a lot of people were out running. And none of that faux-jogging stuff I’ve been doing. They looked like runners. Like they were born to trot. And all the people I saw were different sizes and shapes and they all looked like they […]
I celebrated big last night. I jumped off the booze wagon and into a bottle of champagne. Plus a few beers. So this morning, I had a bit of a hangover… Who am I kidding, I had a helluva hangover. My head was throbbing. I didn’t drink that much, but guess what? I didn’t eat […]