-3.6 lbs ( -5 total) Did 45+ minutes of Cardio 5/7 days. Worked out with Personal Trainer 2 days. I’m following my trainer’s nutrition plan as closely as possible. There are some days where the calories don’t even equal 1000 and that’s just not realistic for me, especially if I want this to be a […]
-.6 lbs I managed to do cardio 3 days last week plus 2 days with my trainer. I struggled getting all my calories in. I had 1 bad food day, but it was Valentine’s night, and who cares. My trainer sent me my menu for the next 3 weeks. I bought the food last night, […]