My workout today was awesome. I left feeling energized. Full of vim and vigor. Wanting to skippity-do-dah everywhere, smiling and flashing everyone some jazz hands. I did the treadmill instead of the ellipitcal. I ran for 2.5 miles straight. Not very fast, mind you. Around 4.2 mph. But whatever, I ran for 2.5 straight miles. […]
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