First of all a big shout out to CK for shouldering all the blogging this last week. It’s been a rough week. I’m under heavy deadline stress, have this new p/t job taking up 3 of my days during the week and last week, I hurt my foot. It’s a stress fracture and it hurts […]
I took my fat ass to run on the pavement again. This time on the North Little Rock side of the Big Dam Bridge. But my run only lasted 8 minutes today. First of all, my calves were really tight still from yesterday’s plodding. I stretched for a long time but that didn’t seem to […]
It’s gorgeous here in the Rock today, so I decided to try the running outside thing again. I am well aware of the fact that running 3-4 miles on and elliptical does not equate 3-4 on pavement, so I had NO idea what it would be like today. But I have to start adding mileage […]
I must be dedicated to this here fitness thing because this morning, at 4:45 AM I was on my way to the gym. 45 mins of cardio and 30 mins of weights and abs…and I was finished before the chickens were even awake. I did this because I start my new part-time job today. I’ll […]
Workout was good today. Sorta. I did 45 mins on the elliptical, but I was on one of the older machines that I don’t like. The pedals are set a little further apart and I look like I’m running with a corncob stuffed up my nether region. It isn’t pretty. Now that I’ve done 45 […]
First of all, I’m -10 lbs this morning. Yes, that’s right. I’m down 10 lbs. During the holidays. Go ahead, bask in my glory. That means I get to order a new CD. What’s it gonna be? I went to the gym this morning and conquered another 45 minutes on the elliptical, then weights and […]
I did 45 mins on the elliptical today–half of that time a pretty steep incline. I thought I was sweating the other day? No. Today I thought I would wash away. No lady should have have sweat dripping down her butt crack. Just sayin. And what is with these sweaty palms of mine? Seriously, I […]
at 7:00 this morning, it was 71 degrees. Thunderstorms are brewing, but I checked the radar to make sure I wouldn’t get caught in a thunderboomer. So today I ran outside for the first time in a month. Wow, did it suck. LOL First of all, I had some, um, Mother Nature issues to contend […]
Workout update: I went to the gym again yesterday. That means I have officially been 6 times in the last 9 days. We’ll pause for a moment while you worship my greatness. On your knees now, like proper little followers. Nice. I’m planning to go to the gym today as well. I had hoped to […]
It is not even 7 A.M. here in Little Rock, and I am dressed and ready to go to the gym. I am fierce.