Welcome to Joe aka Aquaman…a good friend of mine and our first Fat Dick Running. OMG. Seriously, that just cracks me up.

Aquaman is neither fat, nor is he running. (nor is he a dick. But I’m pretty sure he has one. I’ll ask his wife just to be sure. don’t want any false advertising around here!) He’s weight training. But whatever, Fat Dick Running is much more fitting (*snort* seriously, these puns just write themselves) than say, Thin Dude Lifting. Not even funny. And it doesn’t crack me up either.

He posted his info under the join us thread. Check it out when you have time.

You may have noticed in my Jazz Hands! post that Aquaman made a comment about my bountiful flotation devices…and if I lost too much of them how would I hold my beer while at the lake? Let me show you what he’s referring to.

Look Ma! No hands!

Yes, it’s true. This is the best reason to have bountiful bosoms.

I didn’t go to the gym yesterday, I wrote like a mad woman. Am writing today, too. Gotta get this book finished! I’ll probably hit the gym this afternoon, when I need a break from the chair. One thing I have been doing though, every single time I get out of my desk, I do 2 sets of 10 lunges. I hate lunges, but breaking them up over the day seems to work. Also, I’ve been doing 2 sets of 10 squats while waiting for my water to boil for my tea. Since I drink about 6 cups of tea a day…that’s a lot of lunges and squats. I started adding in tricep push ups between my squats, too. I figure I shouldn’t waste that time just waiting…