di·et noun \?d?-?t\ Definition of DIET 1 a : food and drink regularly provided or consumed b: habitual nourishment c: the kind and amount of food prescribed for a person or animal for a special reason d: a regimen of eating and drinking sparingly so as to reduce one’s weight <going on a diet> 2 […]
Continue reading about Hogzilla: Oh no! Not that 4-letter word again!
Captain’s Diet Log: Day 1 It’s warming up in sector 17, and the planet is taking on new signs of life. We on earth, would call this spring-like weather. The cloak of darkness is lifting earlier in the evening now, and hopefully soon, we will be enjoying more daylight from the main star. This was […]
-.6 lbs I managed to do cardio 3 days last week plus 2 days with my trainer. I struggled getting all my calories in. I had 1 bad food day, but it was Valentine’s night, and who cares. My trainer sent me my menu for the next 3 weeks. I bought the food last night, […]
Well, my training appointment on Friday was rescheduled to tonight because of inclement weather. (We got 3 inches of snow and the world shut down). I spent the weekend on my last binge of food and booze and awesomeness…and got up this morning and made my breakfast smoothie: Not pictured: Vanilla protein powder. Mmmmmm. It […]
Good Monday Morning FatChick Readers! How was your weekend? Mine was wet, but that didn’t matter because look at my new kicks! Aw yeah. They are awesome. I was hoping to break them in at the Big Dam(n) Bridge this weekend, but it was just too rainy. The water from the sky forced me to […]
Okay, not exactly FLUFFY but I’m definitely getting soft. I’ve gained about 7 lbs and lost some muscle tone in the few weeks that I’ve been moving…houses not my body. If I had continued to move my body in that time, I might be hitting a new milestone right now. But I digress… So I […]
I ran for 25 minutes today, and walked for 40 for a total of 4.5 miles. Yesterday I walked between 5 & 6 miles in an hour and a half. I can walk for days. I’m slowly but surely coming to the realization that no matter how much I want to be a ‘runner’ I’m […]
So, I met with Cute Little Trainer Boy 2 tonight for my first personal training session. CLBT 2 and I talked last week about changing up my workout routine so I can jumpstart past the plateau and meet my goal of -12 lbs by March 14 (which is now -10 lbs, by the way–buying my […]
I think I broke through my plateau this week! I lost the 1.5 lbs I wanted to! I’m so stoked. Was it changing up my routine? Was it the extra Green Tea? Was it the flaxseed? A combo of all of the above? Who knows…I’m just stoked that I finally broke free. I think it […]
If you’re a regular reader (I don’t mean Metamucil regular, I mean come here often) you know I’ve been in the middle of a 3 week plateau. This plateau sux every kind of ass imaginable. I think it sux unimaginable ass as well. So on my quest to break this plateau, I’m trying things. Like […]