I think I broke through my plateau this week! I lost the 1.5 lbs I wanted to! I’m so stoked. Was it changing up my routine? Was it the extra Green Tea? Was it the flaxseed? A combo of all of the above? Who knows…I’m just stoked that I finally broke free. I think it […]
I was whining talking to HZ on the phone today as I walking towards my beach path in preparation for my workout. As I got to the top of the stairs of the retaining wall I saw: Yes, that’s a race (or the tail end of it). My first thought? There is a race here and I […]
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